Blog
A Pep Talk on the 6P’s of Foot Care
A month ago I wrote a blog post about two multi-day races in Europe that are implementing a triage system for medical care at aid
Exciting New Sock Technologies
I love how technology continues to push the limits in sock construction. The companies below offer unique sock design that shows how companies are making
Providing Foot Care for Athletes
Providing foot care for athletes at ultramarathons and multi-day events is a huge responsibility. Their feet are what keep them going, and if you are
The New 6th Edition of Fixing Your Feet
This summer will see the release of the 6th edition of Fixing Your Feet: Injury Prevention and Treatment for Athletes. The exact date is still up in
Science of Ultra Interview
A while back I was interviewed about foot care by Shawn Bearden of Science of Ultra website and podcast. Here’s the link to the Science of
Learning from Shoe Reviews
We can learn a lot from shoe reviews. Whether the reviews are in magazines or websites, or posted in online forums and blogs, they can
Professional Foot Care Help
Never ignore an injury. Pushing through an injury or returning to your sport too soon after being injured can lead to additional injuries. You do
Terri Schneider Interview about Foot Care
I have known Terri Schneider for a long time. She did triathlons, moved up to focus on Ironman’s, then discovered adventure racing. When I heard
Night Runner 270 Degree Shoe Lights
If you run in the dark, whether roads or trails, the Night Runner 270 Degree Shoe Lights might be perfect for you. The lights are designed by
Two New High Technology Shoes
This past week I read about two new high technology running shoes. They are very different from what we have seen in the past. The