Blog
Father’s Day Spartan Challenge
I love today’s world where we can each pick races and events that we like. Some people run trails, others run roads, while some do
Staying Visible While Running
Today’s article is written as a guest post by Bryan Mac Murray, an Outreach Specialist with Personal Injury Help. I believe staying safe whether running or
Running in Barefoot and Minimalist Shoes
Today’s post is from a website called Jen Reviews. The piece below is one part of the entire post, which focuses on running in what the
Helping Other Runners
Last week I received an email from a runner’s husband. “I just had to take a moment to thank-you for your “Fixing Your Feet” book. I
Miles on Your Feet
I have worked medical and provided foot care at hundreds of ultramarathons, adventure races, walks, and multiday races and have seen the same thing over
Enzees Foot Soothers for Your Feet
Whenever we talk about hot spots on our toes or heel, or other places on our feet, the common suggestions are lubricants and tape. It’s
How To Buy Shoes That Don’t Hurt
Anytime we buy shoes, we must make sure we get the best possible fit. There are more than a few tips on getting a good
The Acumo Massage Ball
A few months ago I received an Acumo Massage Ball to try. You can see the ball in the image here. It’s 3.15 inches in diameter made
Specialized Trail Shoe from ALTRA
Years ago, most running shoes were for the road. Then trail running became popular and shoe companies took up the challenge to make trail shoes.
OOFOS Great New Recovery Sandals
Last August I attended the Outdoor Research Show in Salt Lake City. One of the displays that caught my interest was the OOFOS booth. Wow, was I