Blog
Fixing Your Feet makes The Washington Post!
Several weeks ago I was interviewed by Gabriella Boston, a reporter for The Washington Post. She emailed me asking whether I was available and when could
Runners Should Pay Attention to Foot Care
I’ve been on vacation much of the past two weeks and given my time away, have turned to a good friend, Alene Nitzky, an experienced
Foot Care – Whose Responsibility?
The other day I was looking around the website for the Western States 100 and came across the picture below. It’s pretty brutal. The feet have been
Listen to me interviewed on Trail Runner Nation
A few weeks ago I was interviewed by Scott Warr and Don Freeman from Trail Runner Nation. I was honored they asked me and we had
Reebok’s All Terrain Shoe Fills a Need
How specialized can shoes become? Last year I watched many runners at the Jungle Marathon Amazon struggle with waterlogged shoes. The race went through rivers
Toenail Care For Athletes
Today’s post is contributed by Gwen Lewis. Athletes are prone to a number of injuries; torn or sprained ligaments and muscles, bruises, and broken bones.
Blue Steel Sports Anti-Chafe Cream
A while back I was sent a sample tube of Blue Steel Sports Anti-Chafe Cream. It’s another entry into the marketplace of blister and chafe prevention
Maceration is a Huge Problem
Maceration is not limited to runners, adventure racers, and hikers. The other day Deb shared a link on an online forum, which featured some awful