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Making Overlapping Toe Separators – Part 2
This second version of a toe separator is a more complicated to make and apply. It uses a large or small ENGO oval, depending on
Making Overlapping Toe Separators – Part 1
This is part one of a two-part blog post. Over the past few years, I have seen many athletes with a common toe problem –
Merry Christmas from Fixing Your Feet
Feet are a big part of my life. For the past 19 years, Fixing Your Feet has introduced me to great people. I have enjoyed
The ICESPIKE Traction System
ICESPIKES have been around for a while and have proven themselves to be a reliable tool for those wanting to run, walk, and hike in winter
ENGO Blister Prevention Patches
Today’s post will cover a great way to prevent blisters using ENGO Blister Prevention Patches. It’s a repeat of a post from mid-2013. Tamarack Habilitation Technologies is
Kinesiology Tape Sale
Many of you use kinesiology tape in either patching feet or for pain relief after injury. This week TheraTape.com is having a kinesiology tape Black Friday &
New Blister Prevention Book
Rebecca Rushton is a podiatrist from down-under in Australia. She has championed the important of blister prevention and I have shared about her in past
Really Sore Feet and Fleecy Web
After years without an expedition length adventure race in northern California, the Primal Quest Adventure Race returned this past August. Even though there were openings for 20
Foot Care – Help Yourself and Study Up
My October issue of Backpacker magazine featured an article about Bil Vandergraff, a Search and Rescue (SAR) Ranger. He served as a ranger for 25 years in
When Your Shoes Fail You
It’s not common but it can happen. At the worst opportune moment, your shoes fail you. Maybe it’s on a training run, or worse yet,